The second-best drink for all Nepalese after tea has become iced tea. There’s something so inviting and refreshing about a tall and chilled glass of iced tea. It instantly cools you in the scorching summer and refreshes your soul, to say the least. Whether you are strolling through the streets for shopping or catching up with friends in the evening after wrapping up your day, iced tea is becoming the drink of choice for many as it offers a fresh feel with packed flavours. Why Is Iced Tea Taking Over Other Drinks? Iced tea isn’t just a chilled version of your regular tea; it's a refreshing concoction of flavour and versatility blended into a glass. More Than Your Regular Soda These teas are packed with antioxidants and are lower in sugar, providing you with a natural and healthier boost. It also saves you from the terrible post-sugar crash after having carbonated sodas. Infinitely Customisable Whether you want something tangy, refreshing, or sweet, you can easily customise your iced tea to match your taste, mood, or meal. You can also opt for fruit or minty herb flavours for a healthier option. Light and Good for the Gut You can easily choose healthier options and herbal blends like tulsi, chamomile, or lemongrass to make your tea a cooling and calming drink. This is also great if you are not a fan of caffeine and want something natural. Fights Nepal’s Scorching Summer With the temperature rising and the sun sucking up all your energy, there is nothing as cooling and hydrating as iced teas. It is the perfect antidote to Kathmandu’s heat or Pokhara’s lakefront sun. Best Iced Tea Recommendations We have listed some of the top places to enjoy chilled iced tea. Nepal Tea Exchange, Gangahity Marg, Kathmandu Nepal Tea Exchange is quite famous among tea enthusiasts in Kathmandu. They are a leading tea sourcing company in Nepal that exports the best Orthodox Nepali teas globally. Some of their top-selling teas are spearmint tea, jasmine green tea, PCOS power potion tea, and slim herbal tea. To cater to more people, they now have an outlet in Chabahil where you can enjoy iced teas and learn more about teas in general. Cafe Camellia, Lakeside Street 16, Pokhara If in Pokhara, you can’t miss Cafe Camellia as this sweet and cosy place will definitely help you unwind with their chilled beverages. Along with the classic peach and lemon flavoured iced teas, they also have apple flavoured tea, which is quite different and refreshing. You can also go for their matcha iced latte, which is quite famous among the young crowd. Yo! Boba, Jhamsikhel, Lalitpur If you are in Lalitpur and want to explore a new place, Yo! Boba serves a variety of chilled bubble tea with chewy Boba pearls. If you want something very sweet and refreshing, try their Brown Sugar Boba and their Cotton Candy Boba. They also serve some unique flavours like Chai Latte Boba, Cookies n Cream, and Peaches n Cream. They also have many flavours of iced teas like mango, watermelon, green apple, pineapple, and peach. Jammy’s Bubble Tea, Jhamsikhel, Lalitpur Jammy’s was the first to introduce bubble tea in Nepal. They have been in the business since 2011, serving milk tea and fruit tea with chewy tapioca balls. Some of their crowd favourites are taro bubble tea, strawberry bubble tea, and peach iced tea. They also provide discounts on certain occasions like New Year. Bonum Cha, Jhochee Basantapur, Kathmandu You might have heard of Bonum Cha or seen their outlets in many places unless you have been living under a rock. With over 35 different flavours, they are a crowd favourite. Some of their popular flavours include matcha, strawberry, blueberry, and other fruit-based bubble teas. You can also customise and make your bubble tea healthy with ingredients like fruits and matcha. Maze, Tokha Road, Dhapasi, Kathmandu Maze restaurant is a lively and warm place where you can relax and have a good time with their impeccable service and amazing food, and drinks. Their iced teas are excellent and will instantly refresh you. They have an amazing assortment of iced teas, and all of them are equally good. Popular Iced Tea Varieties In Nepal From timeless classics to trendy infusions, cafes and restaurants are providing a lot of iced tea options. Here are some flavours you can’t miss: Classic Lemon Iced Tea You can’t not have the classic lemon flavour. It is the perfect mix of tangy, citrusy, and sweet tastes all in one simple drink. A must-have on a hot afternoon. Peach and Berry Iced Tea If you are someone who enjoys fruity and fragrant tastes, peach and berry flavours are your go-to options. They are not just delicious, but they are so good-looking that they will definitely end up on your Instagram feed. Hibiscus & Herbal Iced Tea If you do not want any caffeine or any synthetic flavours whatsoever, hibiscus and other herbal teas like butterfly pea tea, tulsi tea, and lemongrass tea are all great options. Bursting with flavours and flavonoids, these are great for winding down. Bubble Teas (Boba) Chewy tapioca pearls, along with fruity or milky iced tea, are the new talk of the town. This is a fun and addictive favourite among the younger crowd. If you have a bit of a sweet or milky tooth, this might be perfect for you. Matcha Iced Tea If you genuinely like the flavour of matcha or even if you just pretend to like it to seem cool, matcha iced tea is your perfect match. It is a hit among health-conscious sippers as it provides an earthy and rich taste full of antioxidants. Nepali-Inspired Iced Teas Nepal’s tea legacy is not one that needs any introduction. Even though Nepalese people traditionally and still drink hot tea, iced teas offer a refreshing take on century-old traditions. Black Iced Tea A chilled twist on the classic Nepali tea. Some places just serve plain black chilled tea, while others offer flavours like cardamom and cloves. Lemon Honey Iced Tea Boutique cafes and some restaurants serve premium Ilam tea with local Nepalese honey. The honey’s natural sweetness, along with the tanginess of the lemon, is the best combination for a hot day. Herbal Infusions These teas are crafted from herbs like basil, lemongrass, rose, and rhododendron petals. These iced teas are not only flavourful but are packed with a whole lot of benefits. Conclusion Iced tea isn’t just another basic drink but a refreshing way to pause and recharge. Whether you are sipping a classic chilled lemon tea in the sun or exploring herbal teas right from the hills of Nepal, every glass holds a story of flavour and tradition. Next time you’re craving something cool and flavourful, skip the soda and explore the world of iced teas. As we said earlier, the only thing better than a hot cup of tea is a chilled glass of iced tea!